Get more done and achieve your biggest goals in just 12 weeks—get started today!

With personalized 1:1 text-based support, you’ll have the accountability and guidance you need to turn plans into progress.

No calls. No meetings. Just results.

How does 7 Repps work?

Clarity & Focus

Avoid overwhelm with a clear, actionable plan and weekly guidance.

Accountabiity

Stay consistent with a 7 Repps coach checking in regularly.

Expert Support

Gain insights and resources typically used by high-level business developers.

Results Oriented

Complete the 12-week program with a tangible outcome for your top projects.

Real Coaches

Our coaches are real people, here to help you succeed.With life getting busier daily, staying focused and on track can feel overwhelming. That’s why having the right support is key to staying productive.Each week, you’ll get personalized, friendly 1:1 text designed to help you achieve your goals and keep moving forward.

Who's it for

Whether you’re a founder, content creator, or action-taker, our 7 Repps coaches are here to help you fast-track your success.

  • Beat procrastination

  • Start your fitness journey

  • Create consistent content

  • Advance your career

  • Build lasting healthy habits

Testimonials

I've got ADHD so often I get overwhelmed with juggling projects and being a mom of twins. My 7 Repps coach helps me focus on my top priorities and, achieve more than I do on my own.Marquita, USAI was stuck on a decision that could have derailed one of my 2025 goals. My 7 Repps coach hopped on a quick call, listened, and helped me refocus. That was exactly what I needed.Angela, USA

Monthly

$29

  • 1:1 Text-Based Coach

  • Weekly Check-ins

  • Shared IOS Notes*

  • Text Support

Quarterly

$75

Everything in Monthly, plus:

  • Free 45-Minute Strategy Session

  • Dedicated Support

No Contract. 7-day Money-Back Guarantee.

Frequently Asked Questions

How does 7 Repps work?
This text-based program works thanks to your coach’s encouragement.Is there a free trial?
We don’t offer free trials, but we’re confident you’ll see the value from day one.Does human accountability work?
Yes.What happens if I don't have an IOS* device?Unfortunately, our program is currently only available for iOS devices.What if I still have questions?We know this journey can feel overwhelming, and you probably have many questions. You’re not alone. Let’s discuss it together and show you how we can make this easier.

Not sure which plan is right for you?

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